When you or a loved one are entering drug or alcohol treatment, it can be difficult to know what to expect. After all, many of us only know of rehab what we have seen on television or in movies. Deciding to enter a drug or alcohol treatment program is a major life event, so it is only natural that there is anxiety or confusion about what lies ahead, especially when your only frame of reference is fiction.
In order to minimize anxiety surrounding treatment, it’s important to eliminate as many unexpected surprises as possible and discuss your fears with the counselors at one of the surrounding drug and alcohol treatment centers in Tampa like Phoenix House Florida, as they will be equipped to help you navigate the path to recovery.
There Is More to Recovery Than Miracle Meetings
In movies, there is always a series of meetings wherein miracles seem to take place. In fact, if you think about it, you can probably think of no less than a dozen movie scenes with an AA meeting or other type of recovery meeting where someone is snarky, someone is crying, and everyone deals with their issues quickly and tidily.
This is because meetings are helpful and a time-tested method to recovery. Research shows that therapy in a group setting can be helpful to many. However, there is more to recovery than attending so-called “miracle meetings.” There will be individual sessions, and there may be other assignments or methods of therapy.
Meetings may even be omitted altogether. For example, the idea of meetings makes some people very uncomfortable, in which case meetings can actually be removed from the therapy plan. When you enter an alcohol abuse treatment center in Tampa, you will discuss what you are comfortable with and play an active role in your recovery plan.
Not All Programs Are the Same
Rehabilitation and recovery are not one-size-fits-all. These are deeply personal, and each person in recovery faces different challenges. As such, not all treatment centers, programs, or providers are the same. For example, some may need access to in-patient care, while some may be able to continue their treatment from home. Some may benefit from activities like journaling and group meetings, while others do not. This all depends on the individual and the level of need. Your treatment will be tailored to your specific needs and will help you face and manage your unique challenges.
You Do NOT Need to Hit “Rock Bottom” To Seek Help
There is a common stigma that you must hit “rock bottom” in order to seek treatment or find help with your journey in recovery. Chances are, the idea of rehab being for people who have hit their lowest point has kept you from considering it for yourself. But, when you enter your program, you may find that your peers are just like you, which can be helpful as you navigate sobriety. Whether you have hit your rock bottom or are just recognizing patterns in yourself that you would like to change, there is no specific level you need to be in order to seek help.
If you or a loved one are struggling with substance abuse and need an alcohol abuse treatment center in Tampa, help is available. In-person and virtual recovery meetings, as well as telehealth services are available through Phoenix House Florida.
If you or a loved one is struggling with addiction, speak with a specialist from one of the drug and alcohol treatment centers in Tampa. To schedule a consultation with Phoenix House Florida, please request an appointment today.
Disclaimer: The contents of this website are for general educational purposes only. All content and media on the Phoenix House Florida website does not constitute professional medical advice nor is the information intended to replace the services provided by Phoenix House Florida or other qualified medical professionals. If you believe you are having a medical emergency, call 911 immediately.